So you say you take yoga. Anyone can do a tree pose on the floor. Try it on the rim of a gutter.
Ignore that internet yoga, let me show you a proper Vriksasana, or as you call it, a Tree Pose.
Now this is a proper one legged tree pose, in every way.
Bruno, I’ll tell you again, this is not yoga and it certainly is not a supported shoulder stand pose.
In this pose, class, you really have to extend and then bend the neck. Good job, Josie.
If you or someone you know loves birds as I do, the home next door to ours, with the same view, is on the market by it owner. Details can be found here: https://www.realtor.com/realestateandhomes-detail/10372-SW-Ligustrum-Dr_Port-Saint-Lucie_FL_34987_M57243-35804. We hate to see our neighbors leave, but we hope the new neighbors love the birds as much as we all do.
It is warrior pose, you just have to imagine my arms.